We have a huge range of free weight, plate loaded and pin loaded machines to cater for all levels of experience.
Whether you want to:
- Elevate mood and energy
- Improve Your Fitness
- Sculpt your dream body
- Boost your metabolism
- Sculpt muscle and shred fat
- Unleash Your Inner Beast.
Our trainers are industry qualified, experienced individuals who are passionate about health and fitness. Sessions are generally between 45-60mins where you’ll be shown how to warm up, train and cool down effectively ready for the next one.
Make the change and push your body to a new limit. Using all the essential pieces of boxing and functional equipment you will sharpen your body and mind. Not only will it assist with weight loss and stress relief it will also improve:
- Mental Strength
- Improve reflexes
- Improve Fitness levels
We also have a large cardio area consisting of:
- Spin , Air and Recumbent Bikes
- Rowers and Ski Ergs
We also stock a variety of different training supplements and meals to help with your nutritional requirements.